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The Doctors Say:
"The Original No Salt, Lowest Sodium Cookbook from Donald Gazzaniga and St. Martin's Press Helped Change the Treatment of CHF" —Michael Fowler, FRCP, Director Stanford Heart Transplant Clinic
 

The Bestselling No Salt, Lowest Sodium Cookbook Series
These books represent the superior efforts of heart disease patient and Chef, Donald Gazzaniga, and his wife, Kitchen Culinarist Maureen. Don's own heart diagnosis in 1997 had him on the way to either a "premature departure," or the heart transplant list. Instead, Don developed the program in The No Salt, Lowest Sodium Cookbook and today lives a normal life with his heart fully returned to normal size. Don says, "You can do it, too." And his Web site at Megaheart.com has enough unsolicited testimonials to prove it will work for you too.


low salt recipes
No Salt Lowest Sodium Light Meals Cookbook
The original No Salt cookbook. Now a whole series of No Salt, Lowest Sodium Cookbooks exist. Click on the image to visit our cookbook page and find other helpful books for your needs.




Living Well Without Salt
 From terminal diagnosis to full time life, Donald Gazzaniga chronicles what we should do to survive and live a longer healthier life. Targets heart disease, Meniere's, Hypertension, Kidney and Liver and other ailments where salt must be cut from our diet. Also available in Kindle.



Low Sodium Baking

 The No Salt, Lowest Sodium Baking Book
The best way to make bread without salt is defined in this book. Over 130 great bread, muffin and breakfast roll recipes are included in this dynamic No Salt, Lowest Sodium Baking Book. Also Available for Kindle




The No Salt, Lowest Sodium Light Meals Book
from Donald A. Gazzaniga and his chef wife, Maureen A. Gazzaniga. Excellent soups and salads. Outsells all other No Salt, Lowest Sodium soup and salad books. Also available in Kindle.


low salt recipes The No Salt, Lowest Sodium International Cookbook
I’m impressed with your detailed instructions, which I think too many cookbook authors and editors overlook. That extra knowledge can make the difference between an “OK” and “excellent” product, in my opinion. I could go on and on about the book, but I’ll just say this: Great job!!! — Sincerely, Chuck, The Nutrition Company

"Incredible recipes. Wonderful through and through. Without using salt or chemical substitutes, the authors have created the very best of recipes from all corners of this world." — Scott Leysath, Professional Chef.

low sodium recipes

Worldwide Recipes Without Salt!


  
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No-Salt Matters
Thousands of heart and Meniere's patients have been helped by the 28-day meal planning guide in The No Salt, Lowest Sodium Cookbook. Use the plan as a guide to make up your own meals from recipes in the book. When author Chef Don says No Salt, he means it. Not a speck of salt is used in the book and neither are substitutes, which are often heavy with potassium chloride.

Did You Know?
Almost all foods and ingredients have sodium and potassium in them. Only the apple is listed by the USDA as sodium-free and only water is listed as potassium free.

You Can Do It!
The proof is in the pudding, no pun intended. We highly recommend the best Web site we know of for a no salt lifestyle. At Low Sodium Diet.org we try to provide you a source of information concerning sodium and salt and how they affect you. We also keep an eye out on all Web sites. After evaluating low sodium sites, we have selected two on the Web that truly help. The first is Megaheart.com and the other is Healthy Heart Market.com.



Testimonial From Visitor to Megaheart.com Thank you so much for your books. We would have been totally lost without not only the recipes, but all the helpful information. My daughter has a rare condition known as Budd-Chiarri Syndrome and has to limit her sodium. The entire family has decided to join her in her diet to be supportive. Before I found your book, she said her plan was to just cut down on eating all together, because there was so much sodium in everything, it seemed hopeless. Amazingly, this whole thing has turned into a fun new hobby of cooking and searching for low sodium products for all of us. That's quite a change from the day I found my daughter in tears, thinking she could never eat anything good again. I am really excited about it, because I remember that my mother hardly ate anything at all when she had to go to a low sodium diet for her heart. I only wish she were still around to join in the fun. Thanks again — Merry Mata

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